question:The Washington Post wrote a review of the 'Sonic the Hedgehog' movie. Please summarize it. Recent trailers for “Sonic the Hedgehog” include a fun scene with Sonic playing baseball by himself. The character moves so quickly that he can mimic plays by an entire nine-player baseball roster. It’s a perfect scene for a kids movie, showcasing the blue blur’s attitude and Flash-like powers. But in the context of the film, which comes out Thursday night, the scene is surprisingly moving. The thing that stops Sonic in his tracks is the sudden, distressing realization that he is utterly, hopelessly and painfully alone. Against all preconceptions, “Sonic the Hedgehog” is a sharp and very human tale about loneliness, and the limits of what you can accomplish alone. Sonic is from another planet, and he’s lived, in hiding, in a Montana suburb for 10 years. His joy is sustained through comic books and toys, but he longs for friendship. Enter Tom Wachowski (James Marsden), the sheriff of idyllic Montana suburb Green Hill. Green Hill is a sleepy hamlet, and Wachowski wants nothing more than to hit that thunder road and become a top cop in San Francisco. Sonic knows of Wachowski, but Green Hill’s top cop is oblivious of Sonic until circumstances bring the U.S. military and its top drone developer, Dr. Robotnik (Jim Carrey) to find Sonic and dissect him for science experiments. The plot eventually develops into a road trip movie as the protagonists travel from Montana to San Francisco. The movie’s tone, humor and quick wit will feel familiar for fans of Edgar Wright, director of “Hot Fuzz,” “Shaun of the Dead” and several other witty buddy comedies. Kids will be absolutely delighted. But older viewers (such as 38-year-old adults, like myself) will also find something here: The film respects its audience’s intelligence.

question:I feel lethargic alot. How can I feel more energetic?

question:What kind of exercises can I do?

question:Besides exercise, what else can I do to be healthier?